✨ Reset & Breathe ✨
A morning of yoga, breathwork & deep relaxation

Join Lorna and Hayley for a nourishing morning designed to help you slow down, reset, and reconnect.

We’ll begin with an uplifting yoga flow With Lorna to gently awaken the body, followed by an introduction to breathwork with Hayley. You’ll learn simple, powerful tools to support your nervous system, calm your mind, and bring more balance into your everyday life.

This small group session creates a relaxed, supportive space — the perfect way to ease into your weekend feeling grounded and restored.

📍 Breathe Wellness, Poole (near Poole Park, easily accessible)
All equipment provided — mats, blocks, bolsters, cushions & blankets

🥗 Lunch, refreshments & snacks included
(Please let me know of any allergies when booking)

Spaces are limited — early booking recommended ✨