Upcoming events.
Morning Reset: Flow & Breath
✨ Reset & Breathe ✨
A morning of yoga, breathwork & deep relaxation
Join Lorna and Hayley for a nourishing morning designed to help you slow down, reset, and reconnect.
We’ll begin with an uplifting yoga flow With Lorna to gently awaken the body, followed by an introduction to breathwork with Hayley. You’ll learn simple, powerful tools to support your nervous system, calm your mind, and bring more balance into your everyday life.
This small group session creates a relaxed, supportive space — the perfect way to ease into your weekend feeling grounded and restored.
📍 Breathe Wellness, Poole (near Poole Park, easily accessible)
All equipment provided — mats, blocks, bolsters, cushions & blankets
🥗 Lunch, refreshments & snacks included
(Please let me know of any allergies when booking)
Spaces are limited — early booking recommended ✨
Spring Equinox Sauna Saturday 21st March 7.20am at Studland Sauna Hut.
Welcome the Spring Equinox on Saturday 21st March with WeJuice-it at Studland SaunaHut. Begin the day with a 7:20am sauna, awaken your skin with a salt scrub, and finish with a cold-pressed ginger shot to refresh and reset. Cleanse Awaken Begin again Spring is here :)
Juice, Yoga & essential oils: New Year Retreat Day
Take a deep breath and step into a day created entirely for you. We’ll begin at 9:15am with yoga, led by me, Lorna Finlay, to gently ground your body and mind. Followed by a relaxation session with essential oils, pukka tea, juice it ginger shots and a few nourishing homemade snacks. We will then set intentions for the weeks ahead.
Afterwards, we’ll slow the pace with a mindful coastal walk—time to soak in the sea air, quiet the noise, and feel the rhythm of nature beneath your feet. Along the way, there will be space for soulful conversations and meaningful connection with like-minded people.
To nourish you from the inside out, Gilly from Wylde Green Kitchen will prepare vibrant, wholesome food designed to refuel, restore, and delight.
This is more than just a retreat; it’s a chance to press pause, reconnect with yourself, and remember what it feels like to simply be. You’ll leave feeling re-charged with a new sense of self.
Juice & Sauna -Wellness by the Water: Lulworth Cove Morning Experience
Start your weekend right! Beat the crowds and begin your Saturday with a peaceful saltwater sauna overlooking the the stunning Lulworth Cove. Cool off with sea dips at your leisure, then rehydrate with a refreshing cold-press juice with natural electrolytes.
Feeling energised? Join an optional hike to Durdle Door and soak up the magic of the Jurassic Coast. A calm, connected start to your weekend - solo or with friends.
To Book in, click here (spaces limited)
Weekly Yoga Classes & Juice
I hold weekly Yoga Classes at my home in Ashley Cross which include a cold-pressed juice.
Tuesdays 10.30-11.30am
Wednesdays 6-7pm
Friday 9.30-10.30 am
To book, please message me on whatsapp - 07894712802